You only have a limited capacity for carrying around negative and draining issues. What I mean by negative and draining … Continue reading Throw out the litter box–you’re not a cat.

Systems are required for anything to happen effectively and repeatedly. Take breathing.  It comes so natural, you do not have … Continue reading All systems go.

It is hard to change when things are going good or when we are comfortable. That’s why, whether its weight … Continue reading When the pain begins

Remember the difference between renewable resources and nonrenewable resources. For example, time is a nonrenewable resource.  Either use it wisely … Continue reading Those resources at your fingertips.

When I look back over my early years at how quick I was to give my opinion and advice it … Continue reading Permission to ignore people who talk too much.

Have you ever observed a person who you thought was a solid and stable person suddenly crash and burn and … Continue reading Life fuel

Ignore those misguided voices that cynically tell you that we should ignore the National Day of Prayer because there will … Continue reading Ignore the National Day of Prayer?

Most things in life are never “done”. For example, you do not manage your time and you’re done with it.  … Continue reading You’re repeating yourself

Get comfortable with not fitting in; everything is not for you. Think about it, how many times have you wanted … Continue reading It’s wrong for you